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Food, Health Amy Doherty Food, Health Amy Doherty

Is it Edible?

Since some parts of plants are poisonous, we learn to only eat the familiar parts of familiar plants. Unfortunately, this means that we get into habits of food preparation that waste food and leave our diets fiber deficient…

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Amy Doherty Amy Doherty

Making Your Windowsill Into a Potager Garden.

A potager garden is a garden that grows most of the herbs, fruits, vegetables and flowers for a household. It may even grow medicinal herbs. As we move into winter, this is a great strategy as we want to see something lovely and growing in the winter, but our growing capacity indoors is quite limited…

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